Soy protein isolate is a type of Legumes and Legume Products. The most significant nutrients in Soy protein isolate are listed below.
Water
|
4.98 g
|
4.98
|
g
|
Energy (calorie)
|
335 kcal
|
335
|
kcal
|
Energy (joule)
|
1401 kJ
|
1401
|
kJ
|
Protein
|
88.32 g
|
88.32
|
g
|
Total lipid (fat)
|
3.39 g
|
3.39
|
g
|
Ash
|
3.58 g
|
3.58
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
178 mg
|
178
|
mg
|
Iron, Fe
|
14.5 mg
|
14.5
|
mg
|
Magnesium, Mg
|
39 mg
|
39
|
mg
|
Phosphorus, P
|
776 mg
|
776
|
mg
|
Potassium, K
|
81 mg
|
81
|
mg
|
Sodium, Na
|
1005 mg
|
1005
|
mg
|
Zinc, Zn
|
4.03 mg
|
4.03
|
mg
|
Copper, Cu
|
1.599 mg
|
1.599
|
mg
|
Manganese, Mn
|
1.493 mg
|
1.493
|
mg
|
Selenium, Se
|
0.8 µg
|
0.8
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.176 mg
|
0.176
|
mg
|
Riboflavin
|
0.1 mg
|
0.1
|
mg
|
Niacin
|
1.438 mg
|
1.438
|
mg
|
Pantothenic acid
|
0.06 mg
|
0.06
|
mg
|
Vitamin B-6
|
0.1 mg
|
0.1
|
mg
|
Folate, total
|
176 µg
|
176
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
176 µg
|
176
|
µg
|
Folate, DFE
|
176 µg
|
176
|
µg
|
Choline, total
|
190.9 mg
|
190.9
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.422 g
|
0.422
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.008 g
|
0.008
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.31 g
|
0.31
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.104 g
|
0.104
|
g
|
Fatty acids, total monounsaturated
|
0.645 g
|
0.645
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.008 g
|
0.008
|
g
|
18:1 undifferentiated
|
0.637 g
|
0.637
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.648 g
|
1.648
|
g
|
18:2 undifferentiated
|
1.453 g
|
1.453
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.195 g
|
0.195
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
1.116 g
|
1.116
|
g
|
Threonine
|
3.137 g
|
3.137
|
g
|
Isoleucine
|
4.253 g
|
4.253
|
g
|
Leucine
|
6.783 g
|
6.783
|
g
|
Lysine
|
5.327 g
|
5.327
|
g
|
Methionine
|
1.13 g
|
1.13
|
g
|
Cystine
|
1.046 g
|
1.046
|
g
|
Phenylalanine
|
4.593 g
|
4.593
|
g
|
Tyrosine
|
3.222 g
|
3.222
|
g
|
Valine
|
4.098 g
|
4.098
|
g
|
Arginine
|
6.67 g
|
6.67
|
g
|
Histidine
|
2.303 g
|
2.303
|
g
|
Alanine
|
3.589 g
|
3.589
|
g
|
Aspartic acid
|
10.203 g
|
10.203
|
g
|
Glutamic acid
|
17.452 g
|
17.452
|
g
|
Glycine
|
3.603 g
|
3.603
|
g
|
Proline
|
4.96 g
|
4.96
|
g
|
Serine
|
4.593 g
|
4.593
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|